February 12, 2019

Valentines Day is the perfect day to eat cake with your love, and this is the perfect cake for your Valentines 2019! 

Low sugar (for a cake anyway), with natural sweetness and extra fibre from banana, and the added antioxidant boost from Matcha (green tea powder), means...

February 8, 2019

February is Heart Awareness Month in New Zealand, an important concept aimed at highlighting the significance of heart health and heart disease in our country. 1 in 20 NZ adults are currently living with heart disease and 1/3 of deaths annually are caused by heart dise...

February 1, 2019

Summer is the perfect time to get lots of fresh fruit and vegetables into your diet by eating refreshing summer salads! This salad is the perfect lazy weekend (or weeknight) throw-together salad which is ready in a flash!

Packed full of protein, fibre and healthy fats,...

Please reload

Our Recent Posts

Please reload


Please reload



021 038 1787

Cambridge Health & Community Centre,
22a Taylor Street, Cambridge, New Zealand

  • Facebook
  • Instagram